Showing posts with label Daily. Show all posts
Showing posts with label Daily. Show all posts

Tuesday, 31 May 2011

Hiking through geologic time-Bangor Daily News

Most hikers Maine probably don't think much about the ground beneath their feet. I know that I have never given much thought until I took a book of geology on my thru-hike in 1994. I bought the book "underfoot: A Geologic Guide to the Appalachian Trail" by v. Collins chew ferry, w. Va. Harper and led all the way to Maine.




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The book was easy to understand, with maps that clearly represented as mountains were built, combined with descriptions of the various phases of geologic time. As soon as I got home I bought several books on geology, but with attention to Maine.


Hiking through our landscape offers a fascinating look at how the time spanning hundreds of millions of years to form this earth under our boots. The evidence found in soil and rock outcroppings. Once you start looking and familiarize yourself with some commonly used geological terms, it is possible to identify the story of how these mountains were created.


Here's where you have a geology guide helps. Most have a glossary and break concepts into language sometimes difficult-to-understand that even a nongeologist like me can understand. Here are three of the most complete guide to the geological landscape of Maine. They are all available locally or online.


"Roadside geology of Maine" by d. w. Caldwell, mountain Press, $ 18. 00.


Despite the title of this book, there are some descriptions of the trail, in particular in Baxter State Park. The book also describes in detail the forces that shaped Maine, and as most of them can be seen along the main roads that are cut through the rock.


Most of the rock outcrops along the main highways and roads in the State are described. Illustrations and maps of each of the main important building events are included in the book. The catastrophic periods of time that created the landscape are portrayed in a language easily understandable. Throughout the book is several photos showing examples of the types of rock that lie along the roads leading to retrieve. The book has great diagrams and cross-sections of the landscape. There is a glossary of terms that makes it easier to understand the most difficult concepts and theories.


If you buy only one book on the geology of Maine, make sure it's this one.


"Glaciers and granite," by David l. Kendall, North Country Press, $ 19. 95.


This book is known to write easy to understand, explaining the effects of the glaciers in the mountains of Maine. But it is not only limited to glaciers. The age of mountain building that occurred hundreds of millions of years before the glaciers are also clearly diagram and depicted.


There are clear maps of rock and soil covering Maine. There are color plates in the middle of the book depicting landscapes of Maine by Popham Beach to Katahdin. Of the three books, this is the easiest to use. The explanations are written using examples that make understanding plate tectonics, fault lines and visual clues less difficult than the other books.


This book also contains descriptions of the road cuts along many major highways and secondary roads throughout Maine.


"Under your feet: a geological Guide to the Appalachian Trail," v. Collins chew, published by the Appalachian Trail Conservancy, $ 12.95.


Underfoot describes all forms of rock under the entire length of the Appalachian Trail runs from Georgia, Maine, United States. The diagrams are drawn and clearly depict every period of geologic time. There is a complete glossary. The best part of this book is that it is the only one who looks at the geology of Maine from the path.


Even though there is only a small part of this book that describes the Maine, is one of the most complete. Different rock types are clearly mapped and descriptions are written in a way that is easily understandable.


After reading through any one of these guides, never examine the rocks beneath your feet. Bring one of these guides with you on your next trip and you will understand why there is so much bare ledge in Acadia. You'll know why there is so much slate on the trail North of Monson Appalachians. And because the rocks look like they have been merged, then solidified, on Bigelow.


Evidence of continental drift, earthquake fault lines and ancient volcanic activity is everywhere you look, once you know what to look for. All you need is a guide to geology to understand concepts. Then, get out and hike, look at the ledge beneath your feet and find out for yourself. And unlike trying to watch the movement of wildlife, rocks are stationary and are everywhere. Choose a path and head out. There is an ancient history in rock and soil just beneath his boots.


View the original article here

Saturday, 28 May 2011

Blind hiker takes Arizona near Flagstaff trail for children who are blind-Greenfield Daily Reporter

LARRY HENDRICKS Arizona Daily SunFirst posted: May 28, 2011-4: 00 am

FLAGSTAFF, Ariz. — Michael Armstrong stood at the starting point for the path to Marshall Lake near Flagstaff Arizona earlier this month.


His rain gear was to protect him from the cold. Her hands clutched his poli guantati excursions. His pack and his head covered by the cold caused by light drizzle, smiled a sketchy.




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"Okay," he said. "Let's Go."


And off he went to try another 24 miles of Arizona before leaving for the day. One would be hard-pressed to understand that he is blind.


Feat of Armstrong's 41 years of hiking the entire trail Arizona 807 km was made for a purpose. He wants to raise $ 43,000 put 43 children through a summer program from the non-profit foundation for blind children to help them realize their potential.


"It really helps children expand their horizons," he said.


The Foundation helped him when he went blind at age 26 from a hereditary disease that hit her retina. Prosthetic eyes now.


The Foundation helped him with the execution of his martial arts, improved his skills and he returned to tours. In addition to running his own shop in martial arts, Armstrong also plays the drums into three groups. The help that he received at the Foundation has given the desire of wanting to help the children to believe that they are able to more than people think to inspire.


"Really it saddens me to see a child to live a life away when they can do much more," he said.


The Foundation's summer camp helps children learn the skills necessary to achieve greater independence, according to the information provided by the Foundation. The Foundation started in 1952, served more than 2,000 children and adults last year.


"It's amazing to hear in their voices as they changed the way they think what they can and cannot do," Armstrong said of the children attending the summer camp.


A sedentary lifestyle, before his blindness, Armstrong began his journey on the trail, Arizona, on April 2. He's going to be on the border of Utah from Saturday.


Originally had planned on the excursion taking 40 days, but he injured his foot on the step four peaks and was immobilized for a week of recovery. For the first half of the route, he averaged 16 km per day. But, now, in the northern half, he and his guides are averaging closer to 20 km per day.


For the first mile 522, guide Ben Reed and Yancey Herriage used a cow's Bell attached to a stick of long excursions to lead Armstrong. As he hears the doorbell, he uses his trekking poles to "feel out of the ground." On the most treacherous portions of the trail, which has a guide to seeing behind him to ensure his safety.


"If I'm heading to the edge of a cliff, he is right there to make sure it doesn't get too out of line," added Armstrong.


The cow Bell duties are now shared between multiple people who serve as guides.


As regards the daily grind of pumping out two-digit mileage, said, laughing, "I have adapted to it. But surely I'll sleep well tonight. "


Even if he was sleeping in a tent for most of the time, took four days off on his trip. In Flagstaff, received a stay at the Best Western Pony Soldier.


"The biggest advantage of a hotel is able to take a hot shower," he said.


Peace Surplus to Flagstaff was the main sponsor of his effort. He travels with the logistic support of people along the way. On parts of the trail where he is able to receive logistical support, he brings up to 45 pounds of supplies and tools to push him in his pack.


Some portions of the trail Arizona must still be completed, requiring alternative routes. Some sections are well marked and other sections have almost no markings, Armstrong said.


"We're kind of taking it day by day, following the GPS and the book data," he said.


The experience, he said, was amazing.


"Although I am totally blind and can't see the ground, I can try it through smell and sound," said Armstrong. He added that when he hears his voice guides at their pleasure, with "oohs" and "ahhs" gets pleasure in that, too.


Sometimes, when the soil is challenging and frustrating, said he remembers why he is doing.


"It is also uplifting to hear about people who are inspired by what I'm doing this," he said.


Armstrong said that he is eager to complete the trip and get back his wife and three children for a planned vacation to Disneyland.


Before tackling the Arizona trail, Armstrong hiked the Grand Canyon Rim to rim to rim. He also set a world record, reaching the top of Mount Kilimanjaro in Africa with seven other hikers.


For his future plans, he said that he definitely is planning to climb Mount Whitney next year. He is also training to do triathlons and do a tandem bike ride from the Pacific coast to the Atlantic coast.


His motivation: "the feeling of accomplishment when I do. The feeling of not being blind. The exhilaration of accomplishing these goals just makes me feel less blind. "


And his advice to other blind people who may feel limited by their blindness? http://hikingholiday.org


"Is there a way to accomplish anything, as long as you put your mind and your heart in it." he said. "The greatest handicap is in the mind".


So far, Armstrong's trek along the path of Arizona raised $ 17,000. He is still confident that he can raise $ 43,000 by the end of the trip.


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Information from: Arizona Daily Sun http://www.azdailysun.com/,



View the original article here

Saturday, 20 November 2010

Walker's Log: A Daily Record of Your Walking Workouts

Mio Digi Walker A201 Charging USB 2.0 Data Cable for your Phone!

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The below features are shown as an example to what this cable may allow access to with your software (sold separately). Some software can access more than this, and some access less, or none, of the features shown below below.

USB Data Cable :

Connect at USB 2.0 Hi-Speed (480mb) to your phone and software (sold separately).

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Allows you to sync or backup your phones information automatically depending on your phone & PC software.

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Allows you to browse files on your phoneÿand save or send them from a PC.

Manage internet connections :

Use your phone as a high speed modem for internet connections if your phone supports this.

Compose Multimedia Messages :

Create your own multimedia (picture/video) messages and send through your phone.

Price: $6.95


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